Fairway Animal Hospital’s Dr. Julie Bradford offers advice for keeping your four-legged friends safe and sound all winter long.
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Take a look at one of our favorite new destinations for pampering and relaxation, Spa On Penn.
This Hanukkah, make your latkes a little healthier by adding zucchini, which helps cut carbs and calories.
If you’ve had your fill of pumpkin pie, try this roasted pumpkin pasta whipped up by Eat It Kansas City’s… more
Get in the holiday spirit with two races this weekend.
On the first day of Christmas, a nutritionist gave to us: eight ways to keep the holiday weight off.
With all of our holiday dinner plans, it can be easy to forget to eat the most important meal of the day.
Jam-packed with powerful antioxidants, green tea is Mother Nature’s secret weapon for ageless skin, perfect nails and thick, luscious hair.
Instead of sitting on your derriere this holiday season, get moving with this booty blasting workout from Diana… more
Beat the holiday workout blues with The Body Lab.
With Thanksgiving hot on our heels, we’ve got one food on our mind: turkey.
Get mobilized at the office with these workout moves from Iron Tribe Fitness.
Girls on the Run is gearing up for its Fall 5K this weekend, and we’re racing to sign up.
Serve up something extra fluffy this winter.
Tone your legs with these quick and easy moves from Fusion Fitness.
Waking up for an early morning workout becomes infinitely less appealing when it’s freezing outside.
Cook up something seasonal and full of flavor.
Spend a little extra time in the kitchen to celebrate National Healthy Eating Day on November 5.
Most kids and adults should be eating between 4 and 5 cups of fruits and vegetable per day, but the majority of us are getting less than… more
Feeling red hot? This casting call may be for you.
Use your everyday stairs for a killer cardio workout, courtesy of Brookside’s Fit Formula.