Dr. Michelle Robin shares what she learned recovering from a devastating accident.
Childhood health issues set James Mirabile on the path toward medicine, one that’s taken a few surprise turns.
For the president of Food Allergy Partners, a scary diagnosis led to a new career path.
With winter weather almost behind us and longer, warmer days ahead, it’s time to start training for KC’s many spring races.
Congratulations are in order for Dr. James Mirabile.
CorePower Yoga’s new Hawthorne Plaza location offers a mindful way to break a sweat.
Dr. Michelle Robin offers ideas for getting a good night’s sleep and starting your day positively.
PaleoFit and ChopChop FitStop founder Graham Ripple dishes about KC’s healthy meal service craze.
Barbecue just became a little more Paleo friendly with KC Natural’s Mastodon Sauce.
Enjoy heart-healthy dishes when you dine out at select local restaurants this February.
Is mindfulness all it’s built up to be? Dr. Michelle Robin explains why to consider giving it a try.
Two KC juice companies, Simple Science Juices and Sustained Juice KC, provide ingredients for a healthy diet.
Looking to build strength or improve your balance and flexibility? Try these short and simple yoga sequences from the Yoga Six crew.
If you’re one of the many who resolved to work out more in 2016, it’s your lucky day—or should we say month?
Good health is your most valuable asset, so start the year off right with a plan to protect it.
Jump-start your fitness resolution with Yoga Six, now open in Leawood.
If holiday eats got the best of you, prepare to retake your diet in the New Year.
Kansas City boasts plenty of great ways to get in shape without ever setting foot on a treadmill.
Make changes in the New Year that will stick beyond January with these pointers.
Products and services to ensure you don’t leave your routines out in the cold.
Variety KC Go Baby Go powered by Rockhurst University gives kids with disabilities the wheels they need for improved mobility.