Race to raise money at the 28th Annual Amy Thompson Run for Brain Injury May 25.
Ride off into the sunset this season with SPIN!’s summer bike rides.
Experience absolutely nothing at Floating KC—and feel good about it.
HCA Midwest Health has opened the Blood Cancer Center of Sarah Cannon HCA Midwest Health… more
A new season calls for new workout wear.
Author Carey Wickersham explains how the latest 3D technology can give mothers amazing looks at their babies long before they are born.
Two new stores make stocking up on natural, organic and local groceries easier than ever.
Snuck in that extra cookie this weekend? Here’s how to get back on track.
What it’s like to tone up with the method created by celebrity trainer Sebastien Lagree.
Pump up and prioritize with these tips from The Bar Method owner Hoddy Potter.
Don’t waste a beautiful day practicing yoga in a studio when you could grab your mat and head outside.
It’s no surprise that fitness aficionado and Megaformer creator Sebastien Lagree has developed a loyal following… more
Get ready to run for CCVI’s 27th annual Trolley Run on April 26.
The American Heart Association’s annual event promotes awareness of heart disease among women.
Thanks to a new procedure at Shawnee Mission Health, you can get back to your golf game or the tennis court in record time.
Gilda’s Club Kansas City wants a world where no one faces cancer alone.
Make the most out of your week with Health House owner Jon Knopke’s top tips.
Mix up your fitness routine with help from ClassPass, now in KC.
Sick of crunches? Christina Lawson of His & Her Fitness shows how to tone your core and sides with these quick… more
KC Food Circle’s Eat Local and Organic Expos make connecting with area food providers a cinch.
Make healthy choices throughout the week with these helpful tips.