Justin Woltering of Dymatize tells us why a stronger brain leads to a stronger body.
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Stick to your cycling goals with the Garmin Vector, a new… more
And there’s a new way to work it out.
Girls on the Run teaches young ladies valuable life lessons while training them for a 5K. Get your girl involved!
See a quick video tutorial showing how this wonder-watch works.
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Free of everything that can damage your skin, that is, like sulfates,… more
Find a better level of care at Milagro Midwestern Spa when… more
University of Kansas Hospital’s breast imaging… more
Incorporating leafy greens into your diet is an important step in keeping… more
For an invigorating run, walk or ride during a crisp… more
Protect aging vision with good eye health and see well into the… more
Meditation helps us focus on the mind and tune out… more
Hallmark Business Connections helps companies establish wellness programs
Get the skinny on Amaranth, Brown Rice, Wild Rice, Teff, Farro, Quinoa, Barley, Millet,… more
In a world of trendy exercise programs, these local fitness programs will really make… more
New bike lanes and trails are being set down all the time around Kansas City. Grab some… more
The cosmetic and plastic surgery industries… more
Workout clothes worn out and looking drab? Let us help you revive your exercise style with… more
Goodnight, Sleeplessness and Goodbye Day Jobs!
A competitive Ironman in Kansas City has a niece with a rare form of muscular… more
Title Nine excels in creating clothing for the life lived actively and as the… more